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Special Presentations
A collection of full classes given by optimal health teacher Evita Ochel.
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How to Make Healthy Plant-Based Meals Without Oil
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What to Avoid to Make Healthy Green Smoothies
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Healthy Plant-Based Breakfast Tips & Meal Ideas
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How to Include Beans in a Healthy Plant-Based Diet
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Top 10 Habits for Optimal Health and Protection
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The Mind-Body Connection of Diabetes
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How to Stay Healthy During the Winter
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Create a Healthy Life with the 5 Pillars of Optimal Health
Featuring Evita Ochel
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What to Eat for Optimal Health
Featuring Evita Ochel