Evita Ochel shares a talk on what to eat for optimal health, healing and prevention of disease based on her book Healing & Prevention Through Nutrition - a natural and holistic approach for How to Eat, What to Eat and Why for optimal health and wellness.
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Evita Ochel is an educator, researcher, and writer in the areas of optimal human nutrition and physical, mental, emotional, social, and spiritual wellbeing. She has degrees in science and education, is a certified holistic nutritionist, and a certified yoga and meditation teacher. Evita is also the author of Healing & Prevention Through Nutrition and the creator of several online publications that feature hundreds of articles, videos, classes, and courses. She works to empower individuals to consciously create their life, their state of health, and the world they wish to see. For more information, visit: www.evitaochel.com
