On this episode of Healthytarian Living, host Evita Ochel shares a recipe for raw blueberry pie, along with some tips and a full demo.
Similar pie versions:
Video Chapters of Topics:
- Introduction (0:08)
- Raw crust ideas (1:45)
- Raw filling ideas (2:42)
- Nutrition characteristics (3:07)
- Tools required for the recipe(4:20)
- Ingredients required for recipe (4:45)
- Recipe demo and instructions (5:20)
- Storage tips (10:22)
- Conclusion (10:31)
Recipe Characteristics
- Whole food
- Plant-based (100% Vegan)
- Raw food
- Gluten-free
- Grain-free
- Wheat-free
- Corn-free
- Peanut-free
- Refined sugar-free
- Oil-free
Goodies Needed
- Organic Coconut Butter — also known as Coconut Manna or puree (not oil)
- Organic Blueberries
- Organic Medjool Dates or Raisins
- Organic Walnuts or other nuts
Comments, Questions & Feedback
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