On this episode of Healthytarian Living, host Evita Ochel shares how to make a quick and delicious treat from dry coconut, that is whole-food, vegan, nut-free, gluten-free, sugar-free and oil-free.
For a written version of this recipe, see here: Fruit-Infused Coconut Spread.
- Ingredients (1:14)
- Health & Nutrition Benefits (1:39)
- Kitchen Tools Needed (3:08)
- Making the Spread (3:48)
- demo and instructions
- Uses & Tips (5:10)
- about Ezekiel bread
- other versions of the spread
Comments, Questions & Feedback
To share any comments, questions or feedback, please visit the video’s YouTube page.