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Healthytarian Recommends

Written by Evita Ochel

Published on Jan. 8, 2013 • Updated on Jul. 1, 2024

On-Demand Video Courses with Evita Ochel

Get to Know Your Food: How to Understand Labels and Ingredients
Eat Real Food: How to Eat a Whole-Food, Plant-Based Diet
Cook Real Food: How to Make Simple Plant-Based Meals
How to Get Kids to Eat Healthy
Essentials of Green Smoothies
The MAP Yoga Path to Relieve Stress and Anxiety
The 8 Limbs of Yoga to Align Your Mind, Body & Spirit
The Art of Simplicity: Save Money, Lead a Richer Life

Written by

Evita Ochel

Evita Ochel is an educator, researcher, and writer in the areas of optimal human nutrition and physical, mental, emotional, social, and spiritual wellbeing. She has degrees in science and education, is a certified holistic nutritionist, and a certified yoga and meditation teacher. Evita is also the author of Healing & Prevention Through Nutrition and the creator of several online publications that feature hundreds of articles, videos, classes, and courses. She works to empower individuals to consciously create their life, their state of health, and the world they wish to see. For more information, visit: www.evitaochel.com

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