The following books, films, courses, and products are hand-picked and recommended as supporting resources and tools for your journey of optimal health and plant-based eating.

On-Demand Video Courses with Evita Ochel

1. Get to Know Your Food: How to Understand Labels and Ingredients

2. Eat Real Food: How to Eat a Whole-Food, Plant-Based Diet

3. Cook Real Food: How to Make Simple Plant-Based Meals

4. How to Get Kids to Eat Healthy

5. Essentials of Green Smoothies

6. The MAP Yoga Path to Relieve Stress and Anxiety

7. The 8 Limbs of Yoga to Align Your Mind, Body & Spirit

8. The Art of Simplicity: Save Money, Lead a Richer Life

Books: Plant-Based Diet & Nutrition*

Books: Plant-Based Disease Prevention & Treatment*

Books: Plant-Based Recipes & Cookbooks*

Plant-Based Films*

Kitchen Essentials for Plant-Based Meal Prep*

(*) The above are affiliate links to Amazon. As an Amazon Associate, I earn a small percentage from qualifying purchases and it does not cost you anything extra.