In this episode of Healthytarian Living host Evita Ochel shares how easy and fast it is to incorporate the habit of juicing into our lives.
Video Content
- Some of the benefits of juicing
- Demo of a starter recipe, Carrot-Apple Juice
- Nutrition benefits
Goodies Needed
- 1 kg (2 lbs) Organic Carrots
- 2 Organic Apples
- Masticating or Centrifugal Juicer
TYPE: Juice
PREP TIME: < 5 mins
SERVINGS: about 32oz
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