Healthytarian Living presents host Evita Ochel with special guest Burke Lennihan sharing about natural and homeopathic ways to prevent and effectively treat a cold or flu infection.

Burke is registered nurse and Certified Classical Homeopath, and currently practices at the Lydian Center for Innovative Medicine in Cambridge, Mass. She is also the author of Your Natural Medicine Cabinet: A Practical Guide to Drug-Free Remedies for Common Ailments

Topics covered in the video include:

  • how to prevent the cold or flu (specific remedy examples shared)
  • the dangers of the flu vaccine, especially for pregnant women, or children
  • specific safe, and effective homeopathic remedies for the flu
  • specific safe, and effective homeopathic remedies for symptoms of the cold or flu, like:
    • fevers
    • body aches
    • sore throats
    • coughs
    • mucus, stuffy, or runny nose
    • post nasal drip
  • how to boost our system post-infection
  • where to get the remedies mentioned and how to use them
  • herbal and other natural options for cold and flu symptoms
  • why it is not a good idea to fight a fever in most cases
  • why children are prone to ear infections
  • how to deal with ear infections naturally
  • what the is the most natural, safe and balanced way to approach bringing our body back into balance if a cold or flu strike
  • plus lots of other tips and advice in treating adults and children most naturally, effectively and in balance with our body’s innate healing mechanism

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