Healthytarian Living with Evita Ochel - In this episode, Evita shares how to eat an avocado, which includes a demo of its preparation, and sharing about the fruit’s nutritional benefits, buying, storing, meal ideas and more.
To share comments, questions and feedback, visit the video on YouTube or the Healthytarian Facebook Community.
Evita Ochel is an educator, researcher, and writer in the areas of optimal human nutrition and physical, mental, emotional, social, and spiritual wellbeing. She has degrees in science and education, is a certified holistic nutritionist, and a certified yoga and meditation teacher. Evita is also the author of Healing & Prevention Through Nutrition and the creator of several online publications that feature hundreds of articles, videos, classes, and courses. She works to empower individuals to consciously create their life, their state of health, and the world they wish to see. For more information, visit: www.evitaochel.com
