The Healthytarian lifestyle combines mindful and heart-centered living, with whole, natural, organic, plant-based nutrition that is mainly local, raw and acid-alkaline balanced. Its aim is to provide a foundation for life that is based on holistic practices for optimal health and longevity. Its mission includes incorporating the healthiest habits that are based on the highest degree of compassion, love and peace. Learn more
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Fresh Thinking
A healthytarian knows that one’s mind and thus generated thoughts, are the most powerful tool we have for creating our reality. A healthytarian aims to nourish their mind with the most positive, enriching and valuable mind stimuli and experiences.
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Smart Eating
A healthytarian knows that next to one’s thoughts, nutrition is the next most important thing to keep an optimally healthy body and mind, while preventing disease. A healthytarian aims to nourish their body with the best food, habits and activities.
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Mindful Living
A healthytarian knows the value of being mindfully aware when it comes to the thoughts, words and actions they choose daily. A healthytarian aims to nourish their spirit through regular consciousness expanding and stillness promoting practices.
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