Evita Ochel is an educator, researcher, and writer in the areas of optimal human nutrition and physical, mental, emotional, social, and spiritual wellbeing. She has degrees in science and education, is a certified holistic nutritionist, and a certified yoga and meditation teacher. Over the past 20 years, Evita has created several online publications that featured hundreds of articles, videos, classes, and courses, and she is also the author of the book Healing & Prevention Through Nutrition. Her work is focused on conscious and responsible life creation for a better world for all. For more information, visit: www.evitaochel.com