Healthytarian Living with host Evita Ochel and featured guest Brenda Watson - digestive and nutrition expert - about the importance of cleansing and detoxification, including how to do it properly and proper gut health based on her book The Detox Strategy: Vibrant Health in 5 Easy Steps.
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Evita Ochel is a consciousness expansion teacher, whose passions and expertise span all areas of the mind, body, and spirit. She is a writer, speaker, holistic nutritionist, yoga and meditation teacher, video producer, and author of Healing & Prevention Through Nutrition. Evita is the creator of several online publications that feature hundreds of articles and videos, as well as classes and courses to empower individuals to consciously create their life and be the change they wish to see. For more information about her work, visit: www.evitaochel.com
